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You Should Have Asked Me First (the podcast) was our first project. Hosted by Founding Editor, Heather Hauptli.
Seeking answers to big questions. And not so big questions.
Well, ding dong 2020 is dead and good riddance. Today, we’re talking about lessons from tragedy and misfortune. From the pages of history – the Triangle Shirtwaist fire – to the garbage fire of 2020, humans regularly learn lessons from the past to make the world better going forward. Let’s do that some more.
Unapologetically Anxious Me: Confessions of a Haitian Girl in Small-Town Minnesota is a podcast about what it’s like to move to a primarily white community when you’re not white. Hosted by Jo Ciceron and co-produced by Jo Ciceron and Heather Hauptli.
“Unapologetically Anxious Me: Confessions of a Haitian Girl” is an amazing podcast hosted by Jo Ciceron, a talented author, journalist, speaker, and advocate for mental health and racial justice. Jo’s podcast is a welcoming and inclusive space for everyone, embracing diversity in race, gender, sexuality, background, and lifestyle. Each episode provides a platform for important conversations about mental health, social issues, and other challenging topics. It’s a place where people can connect through shared experiences and feel truly heard and valued.
In this special year-end episode of Unapologetically Anxious Me, Jo sits down with the one and only Dr. Kojo Sarfo, a psychiatric-mental health nurse practitioner, TikTok sensation, and mental health advocate. With over 2 million followers, Dr. Kojo uses his platform to break down complex mental health topics, share his personal journey as a neurodivergent individual, and create a sense of community for those struggling.
As we’re in the thick of holiday season—a time of joy but also stress, grief, and reflection—Dr. Kojo shares his insights on coping with holiday challenges, navigating grief, and staying mentally healthy during the most wonderful (and sometimes overwhelming) time of the year.
Join us for a heartfelt and inspiring conversation that will leave you feeling seen, supported, and ready to take on the new year with hope.
Keywords: Mental health, Dr. Kojo Sarfo, neurodivergence, ADHD, holiday stress, grief, year-end reflection, self-care, TikTok mental health advocate.
Listen now to close out the year with compassion, understanding, and practical tips for navigating life’s challenges.